The 60-Second Presence Profile
Answer four questions to receive a free psychologist-designed reflection on the strengths and patterns that may be shaping how present you feel each day.
Presence is the felt experience of being connected to yourself, your body, and your life right here in this moment — clear enough to notice what is happening and take your next step. Noticing when you do and don’t feel fully present is the first step in learning how you return.
Designed by Sean Sullivan, PsyD, clinical psychologist and creator of The Presence Shift®.
After your result, subscribe free and choose Presence Shift Foundation — your first Presence Shift. You can begin anytime.